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Thursday, May 19, 2016

ep 6 Let's do Mindfulness Qualify breath awareness with three pointed a...

Posted by Girish Jha at 11:18 PM No comments:

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Sunday, May 15, 2016

Self-Discovery : Listen and Learn - Retrain brain session May 15, 2016

Posted by Girish Jha at 9:31 PM No comments:

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Saturday, May 14, 2016

ep-1 Happiness and wisdom -1 :Self discovery is Yoga & mindfulness is a ...

Posted by Girish Jha at 4:36 PM No comments:

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ep 3- Layman's guide to Mindfulness : How to practice the non practice

Posted by Girish Jha at 4:35 PM No comments:

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About Me

Girish Jha: A mentor, teacher and guide Girish Jha, MA, BS, has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs.

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About Me

Girish Jha: A mentor, teacher and guide Girish Jha, MA, BS, has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs.

View my complete profile

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