Monday, April 9, 2018

Purify mind to be in peace , practice meditation to discover happiness

नास्ति बुद्धिरयुक्तस्य न चायुक्तस्य भावना । न चाभावयतः शान्तिरशान्तस्य कुतः सुखम् ॥ nāsti buddhirayuktasya na cāyuktasya bhāvanā, na cābhāvayataḥ śāntiraśāntasya kutaḥ sukham. Gita the famous text of yoga says For one who is not in Yoga, there is no intelligence ( person does not follow the path and practice), no contemplation of thought; for him without meditation there is no peace, and for the unpeaceful how can there be happiness? Yoga says, the master is more than physical- find out the path of Shreyas - what is self deep within through understanding the principles of eastern wisdom, contemplate and reflect to remove doubts and dualities of mind, then practice meditation to discover inner peace will lead us to happiness.